Lentil and Vegetable Soup
A healthy and hearty one pot meal.
1 packet Turmeric and Co Mysoor Dal
1 tbsp Olive oil
½ cup chopped red onion
2 cloves garlic
1 carrot, peeled and chopped
1 small potato or sweet potato, peeled and chopped
1 cup spinach leaves
6 cups water or stock
Heat oil on medium heat.
Add onion and cook, stirring occasionally, until soft and light golden
Stir in garlic and cook for 1 minute. Add Mysoor dal pack, water/stock, potato, and carrots; bring to a simmer and cook, partially covered until lentils and vegetables are soft - about 20 mins then stir in spinach and cook for another 1-2 mins.
Ladle soup into bowls and serve with a dollop of coriander yogurt (mix natural yoghurt and chopped coriander).